🌿 HOLISTIC WELLNESS WORKSHOPS

Corporate Education • Interactive • Evidence-Informed

Support employee well-being, resilience, and sustainable performance through practical, science-informed holistic wellness education.

These workshops combine wellness education, guided practices, and interactive reflection to help employees understand stress, regulate their nervous system, and build sustainable well-being habits they can use daily.

Sessions can be delivered in-person or virtually and are customized based on organizational needs.

🧠 Common Corporate Topics (You Can Rotate / Customize)

Workplace Stress & Nervous System Regulation
Burnout Prevention & Recovery
Breath work for Focus and Performance
Ayurveda for Modern Lifestyle Balance
Creative Mindfulness for Stress Reduction
Energy Management for High Performers
 Seasonal Wellness & Emotional Resilience

🔁 Ongoing Corporate Wellness Series Available

For organizations seeking deeper and measurable impact, we offer multi-session wellness programming including monthly, quarterly, or themed series options.

 🤝 Corporate Partnerships

We work with:
• Corporate wellness and HR teams
• Leadership and executive development programs
• Employee engagement and culture initiatives
• Conference and retreat programming